Coaching Tips 101: Powell Raise

The Powell Raise is a great exercise to implement in your training program that places focus on increasing strength and stability through the shoulder and trap while also placing great emphasis on connectivity through the body. The Powell Raise is a great exercise to incorporate in any training session as well as a good way to mix it up in your next upper body day.


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square