Food Makeover: Cran-Apple Chicken Salad
We've got a food makeover here at APX! Who says chicken salad can't be healthy? This Cran-Apple chicken salad, made with greek yogurt, is lower in fat, and full of protein! This wonderful salad is great for individuals looking to lose weight. Along with lean protein sources from the greek yogurt and chicken, this salad packs a punch due to the vitamins and fiber provided from the apples and dried cranberries. You can also boost the salad's anti-inflammatory effects by adding healthy fats such as slivered almonds or crushed walnuts!
For athletes: really pump up your performance plate by adding healthy, whole grain, carbohydrate choices to help aid in increasing lean body mass.
Enjoy with crackers, on whole grain toast, or added on top a salad for the perfect lunch!