Our Registered Dietitians can examine each individual's health history and lifestyle in order to provide a healing, comprehensive nutrition plan. At APX, we use the latest research in nutrition science, breaking down information into practical terms that work for each individual. It is our professional goal to share reliable nutrition knowledge with our clients throughout the community.

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Consultations are available for but not limited to:

• Diabetes

• Cardiovascular Disease

• Hypertension

• Hyperlipidemia

• Celiac Disease

• Metabolic Syndrome

• Gastrointestinal Disease

• Renal Disease/Insufficiency

• Disordered Eating Habits/Eating Disorders

• Autoimmune Disorders

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Improving Lifestyle Choices Including:

• Learning to Build a Balanced Plate through an anti-diet, whole foods approach

• Grocery Shopping Tips

• How to Read Food Labels

• Incorporating Activity into a Busy Schedule

• Stress Management

• Learning to Develop a Healthy Relationship with Food

• Learning proper sleep hygiene techniques

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Services offered:

• Nutrition consultations with a Registered Dietitian

• Customized meal plan design

• Wellness classes 

• Cooking demonstrations 

Benefits to expect:

• Find out how to to eat nutritiously for your lifestyle and preference

• Increase in energy and vitality

• Ease stress and muscle tension through stress management and breathing techniques

• Improve balance and posture by strengthening your core and spine

• Naturally lower your risk of disease 

• Learn new ways to prepare and enjoy foods

• Access to the latest information in nutrition and sports science 

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